Ryan Knowles Testimonial

Before

After

“My goal for 2016 was to get fitter and leaner for my wedding at the end of the year. With David’s help and knowledge in the last 12 weeks I have managed to loss 10.2 kg and drop 5.8% body fat. David has encouraged and supported me throughout the 12 weeks, and given great advice when needed. His workouts were tailored to my needs and always pushed me. I’m very happy with the whole experience and would recommend David to anyone wanting to loss weight, get fitter and leaner or who just needs a kick start!”